The apricot kernel is a small but powerful seed. It’s found inside the center of an apricot stone. Apricots share many similar properties and uses with almonds.
| Nutrition Facts (per 30g) | Amount | % Daily Value |
|---|---|---|
| Calories | 125 | – |
| Fat | 11g | 17% |
| – Saturated | 0g | 0% |
| – Trans | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Carbohydrate | 1g | 0% |
| – Fibre | 2g | 8% |
| – Sugars | 0g | – |
| Protein | 5g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
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